[Transcript of answer]

‘Protein sources, I think are very important, what we’re putting into our body. So you know pasture fed eggs are going to be the highest quality of eggs they’re going to have great nutrition. Nuts can be a great source of protein, pumpkin seeds for women, you know who aren’t really into meat. Wild caught sources of fish can be very beneficial because it’s really all about the nutrient content pasture raised chicken, grass fed beef, things like that are quality sources of protein that you can really add to your diet that will really help your body and help your growing baby.’