Dr. Vernette McKnight, DC
Meet Dr. Vernette. She is a holistic serial "mompreneur" and a caregiver of women.
Dr. Vernette's mission is to educate and empower people of color (POC) in connecting with and reclaiming their inner divine power through the art of natural healing. Her personal evolution in cultivating self-awareness has her excited about igniting that desire in others.
Throughout metro Atlanta and surrounding cities, for more than a decade, Dr. Vernette has curated unique holistic promotional programs that merge her educational and practical expertise into a transformational restorative healing experience designed to focus on building healthy communities that heal from within.
She is a living example that intentional self-care and holistic care provides an optimal lifestyle functionally, mentally, emotionally and spiritually.
ASK: What does it mean for my body to be in alignment before, during...
Imortance of Proper Alignment
"So the reason why it's so important for your body to be in alignment (during) pre-pregnancy, pregnancy, and post-pregnancy is because...
ASK: How much weight can I lift during my third trimester of pregnancy?
Weight Lifting in Pregnancy
"When you are in your third trimester, really lifting five to 10 pounds max, depending on where you are as far...
ASK: What are some exercises I can do while pregnant that shouldn’t harm me...
Exercises In Pregnancy
“I get this question a lot, so I'll keep it super simple. Of course, walking (is great). If you have already been...
DO: Prenatal & Postpartum Pilates
Prenatal & Postpartum Pilates
Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...
ASK: How do I create a safe space in my body in order to...
How to create space in the body?
“So another question that I get asked about is how important is it for you to create a...
ASK: I’m thinking about getting pregnant. What can I do to prepare my...
How to get your body ready for pregnancy
“You are thinking about preparing for pregnancy. There are a few things that I'd like to suggest...
ASK: What is the difference between traditional surrogacy and gestational surrogacy?
Difference between Traditional and Gestational surrogacy
“Surrogacy is the process of, a woman that is babysitting a baby. So traditional surrogacy is when the surrogate...
ASK: What does it mean to be a gestational surrogate?
What does it mean to be a gestational surrogate?
“I am a gestational surrogate. And what that means is it's different from a traditional surrogate....
