Postpartum

When mothers give birth, they are generally overflowing with joy at the site of their new baby. The next 3 months can be hard with an imbalance of hormones, new schedules and relationships that require a lot of attention. This section will help families navigate the postpartum period.

ASK: What are herbs that help with my depression and anxiety after my baby...

Postpartum Cindy Collins, Herbalist

So some of the herbs that can be used postpartum to help with anxiety and depression are skullcap, passionflower and lemon balm. So these...

ASK: What are some herbs that can help my depression and anxiety after my...

Postpartum Cindy Collins, Herbalist

ASK: What does it mean if I’m feeling disconnected from my baby?

Postpartum Lori Barkladge

ASK: What do I need to be aware of when talking about my birth...

Postpartum Lori Barkladge

Liz Burkholder- Birthpedia Contributor and clinical hypnotherapist -postpartum-

ASK: How can I move on from a traumatic birth experience?

Postpartum Liz Burkholder

Healing After Birth Traumas "I personally experienced a very traumatic birth experience. Luckily my daughter is okay and well today, but it was very traumatic....

ASK: Is it safe to take an anti-depressant anxiety medication while breastfeeding

Postpartum Liz Burkholder

Are Anti-Depressant Anxiety Medication Safe to Take While Breastfeeding? Anti-Depressant Anxiety Medication: "So because during...

DO: Postpartum Fitness- Workout Pt. 1

Fitness Sara Pelfrey, Certified Fitness Instructor

We are just about ready to do our postpartum interval workout today. So we're going to kind of go through these moves back to...

DO: Postpartum Workout Pt 2

Fitness Sara Pelfrey, Certified Fitness Instructor

DO: Postpartum Fitness- Cool Down

Fitness Sara Pelfrey, Certified Fitness Instructor

ASK: What are some tips for addressing my first poop after birth of my...

Postpartum Amara Minnis, CD (DONA) Doula

Mothers First Deification After Childbirth "The postpartum poop. The first bowel movement that you make after you give birth to your child is intensive. Stool...

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Postpartum

ASK: Should I still take my prenatal supplements after having my baby?

ASK: What are some tips to help prevent myself as a new mom from feeling overwhelmed?

ASK: What are some comfort measures I can do at home after a surgical delivery (C-section)?

ASK: What is the best way I can reduce stress for myself as a new mother?

ASK: I’m a new mom and I’m overwhelmed. What should I do?

ASK: How can hypnosis help me postpartum?

ASK: I feel nervous for the first few weeks after my baby is born what can I do?

ASK: How do I find local lactation consultants?

ASK: What are herbs that help with my depression and anxiety after my baby...

ASK: What are some herbs that can help my depression and anxiety after my...

ASK: What does it mean if I’m feeling disconnected from my baby?

ASK: What do I need to be aware of when talking about my birth...

ASK: How can I move on from a traumatic birth experience?

ASK: Is it safe to take an anti-depressant anxiety medication while breastfeeding

DO: Postpartum Fitness- Workout Pt. 1

DO: Postpartum Workout Pt 2

DO: Postpartum Fitness- Cool Down

ASK: What are some tips for addressing my first poop after birth of my...