Nutrition

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ASK: What are 4 recommended herbs for my pregnancy?

ASK: Is there a specific diet of food to help me get pregnant?

ASK: Should I still take my prenatal supplements after having my baby?

ASK: What are some herbs that would be beneficial for me to take during pregnancy?

ASK: Is saturated fat bad for me or my baby?

ASK: What are some foods I should incorporate into my diet while pregnant?

ASK: How can herbs help me during pregnancy and postpartum?

ASK: How much weight should I gain during pregnancy?

ASK: What type of protein should I be eating while pregnant?

Nutrition Dr. Katrina Cryder, DC

Protein Sources in Pregnancy "Protein sources (in pregnancy), I think are very important, what we're putting into our body. So you know pasture-fed eggs are...

ASK: What herbs are safe to take while pregnant?

Nutrition Mechell Turner, IBCLC (Ret)

Herbs in Pregnancy “It particularly depends on you. It also depends on the herbs. Herbs are regulated and, unfortunately, most people think they are not....

ASK: I’ve just found out I’m pregnant but I’ve engaged in some bad behaviors,...

Nutrition Carrie Keane, CNM

TRANSCRIPT OF ANSWER So I often get the question that before you even found out you were pregnant, you engaged in some activities that may...

Finally a site dedicated to providing you current, quick & qualified answers about pregnancy and birth from a variety of professionals who value evidence based information.