ASK: What are some herbs that would be beneficial for me to take during...
Beneficial Herbal Remedies During Pregnancy
Some other herbal remedies that can be used during pregnancy in preparation for the birth, is a great herb that...
ASK: What are some foods I should incorporate into my diet while pregnant?
Foods to Incorporate in Pregnancy
"Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....
ASK: Im pregnant, Is it normal to feel sharp pain in my pelvic area?
Pelvic Pain in Pregnancy
"In pregnancy, there's a degree of discomfort that you will feel in your pelvic region. Again, as your baby is growing,...
ASK: What are some ways to help lower back pain and sciatica during pregnancy?
Lower Back Pain and Sciatica in Pregnancy
"So during pregnancy, I think it's important that you really help establish a routine of self-care. Self-care is...
ASK: What kind of vaginal discharge is normal during pregnancy?
Normal Vaginal Discharge in Pregnancy
"Discharge normally in pregnancy is usually cream in color. It's usually thin. It can be heavy at some times and...
ASK: How could my provider treat my yeast infection while pregnant?
Yeast Infection During Pregnancy
"First thing that we would do as an examination is a speculum examination to be able to see what your symptoms...
ASK: Later in my pregnancy I am noticing more veins showing on my breasts,...
Veins are Normal
"So it's totally normal if you're noticing more veins on your breast. First of all, the hormones in pregnancy help relax all...
ASK: Is deep tissue massages safe while pregnant?
Deep Tissue Massage in Pregnancy
"Yes, a deep tissue (massage) is totally fine while you're pregnant. I find that the farther along, they get the...
ASK: How long will I be positioned during a prenatal massage?
Positioning for Prenatal Massage
"Positioning changes depending on if you're in your first, second, or third trimester. But the majority of the time you're going...
ASK: Are all massage therapists qualified to do a prenatal massage?
Qualifications for Prenatal Massage
"I mean, I would say that the majority probably could. But it's important to have someone who's at least had some...
