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Tag: exercise in pregnancy

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ASK: What does it mean for my body to be in alignment before, during...

Imortance of Proper Alignment "So the reason why it's so important for your body to be in alignment (during) pre-pregnancy, pregnancy, and post-pregnancy is because...
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ASK: What are some exercises I can do while pregnant that shouldn’t harm me...

Exercises In Pregnancy “I get this question a lot, so I'll keep it super simple. Of course, walking (is great). If you have already been...