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Postpartum

When mothers give birth, they are generally overflowing with joy at the site of their new baby. The next 3 months can be hard with an imbalance of hormones, new schedules and relationships that require a lot of attention. This section will help families navigate the postpartum period.

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ASK: What are herbs that help with my depression and anxiety after my baby...

So some of the herbs that can be used postpartum to help with anxiety and depression are skullcap, passionflower and lemon balm. So these...
Liz Burkholder- Birthpedia Contributor and clinical hypnotherapist -postpartum-video

ASK: How can I move on from a traumatic birth experience?

Healing After Birth Traumas "I personally experienced a very traumatic birth experience. Luckily my daughter is okay and well today, but it was very traumatic....
Liz Burkholder- Birthpedia Contributor and clinical hypnotherapist -postpartum-video

ASK: Is it safe to take an anti-depressant anxiety medication while breastfeeding

Are Anti-Depressant Anxiety Medication Safe to Take While Breastfeeding? Anti-Depressant Anxiety Medication: "So because during...
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DO: Postpartum Fitness- Workout Pt. 1

We are just about ready to do our postpartum interval workout today. So we're going to kind of go through these moves back to...
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ASK: What are some tips for addressing my first poop after birth of my...

Mothers First Deification After Childbirth "The postpartum poop. The first bowel movement that you make after you give birth to your child is intensive. Stool...