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When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

Common Pregnancy Questionsvideo

ASK: Labor essentials; How do I time a contraction? Use an app?

Early Labor Signs: Time a Contraction ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...

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