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When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

Common Pregnancy Questionsvideo

ASK: Labor essentials; How do I time a contraction? Use an app?

Early Labor Signs: Time a Contraction ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...
Pregnancy Advicesvideo

ASK: When breastfeeding, how do I know my baby has a proper latch?

ANSWER: "So effective positioning and latch are key to facilitating milk transfer to your baby, preventing nipple soreness and encouraging a longer duration of...
Pregnancy Advicesvideo

ASK: How can my support person or partner best support me during labor?

ANSWER: "Okay, so your support person can help you best by putting the phone down, put it away, do not look at the phone,...
Common Pregnancy Questionsvideo

ASK: What types of labor positions could I be in for my labor and...

TRANSCRIPT OF ANSWER There are all kinds of different positions that you can be in. One of the thing to keep in mind is sometimes...