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DO

When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

Common Pregnancy Questionsvideo

ASK: Labor essentials; How do I time a contraction? Use an app?

Early Labor Signs: Time a Contraction ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...
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DO: Prenatal & Postpartum Pilates

Prenatal & Postpartum Pilates Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...
Birth Support and Advicesvideo

ASK: What is colostrum?

What is Colostrum? "So colostrum is a precursor to breast milk. It usually starts developing in your body, actually around 20 weeks of pregnancy. Then,...
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DO: Britt’s Babywearing Basics

Essential Info: Babywearing Basics ANSWER "Hey, this is Britt Beason with Britt's Babywearing Basics on Birthpedia. We want to give you, the new babywearer, the...
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DO: Helping New Moms Find Success with Breastfeeding

Breastfeeding Relationship Today, I'm gonna talk to you about a couple of things that getting moms to find helpful, to find success with breastfeeding. There...