DO - Birthpedia

When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

DO: Postpartum Fitness- Core Rehab

Fitness Sara Pelfrey, Certified Fitness Instructor

Thank you ladies for joining us. I am here with two, tutu new mama and we're getting ready to do some postpartum core rehab...

DO: Lunch Special with Karen’s Healing Kitchen

DO Community Manager

DO: Postpartum Fitness, “The Warm Up”

Fitness Sara Pelfrey, Certified Fitness Instructor

All right. Welcome back. We are getting ready to warm up and start our postpartum workouts. This is designed that it will only take...

Miracles of Waterbirth Part 5- Miracle of Instinct

DO Barbara Harper- RN

DO: Hypnosis in Birth

DO Community Manager

ASK: How can my support person or partner best support me during labor?

Labor and Delivery Christi Jones, RN, CCE, CD

ANSWER: "Okay, so your support person can help you best by putting the phone down, put it away, do not look at the phone,...

DO: Dr. Mom’s Club – Exclusive Pregnancy Workout Video

DO Dr. Julie Pearson, DC

ASK: What are benefits of breastfeeding my baby?

Breastfeeding Mimi Fry, Lactation Consultant

Breastfeeding Benefits ANSWER: "The benefits for breastfeeding have been shown in research. There's benefits for both mother and infant, and these benefits are available over...

ASK: What is the BRAIN acronym and how can it be used in all...

Body Function- Labor Meaghan Carlstrom, RN

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy

DO Barbara Harper- RN

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DO: Labor Positions (Part 7)-Door Handle Supported March

DO: Britt’s Babywearing Basics

ASK: How can I find local professionals who can help me with breastfeeding my newborn?

DO: Labor Positions (Part 2)-Birth Ball

ASK: Labor essentials; How do I time a contraction? Use an app?

DO: Postpartum Fitness, “The Warm Up”

ASK: What types of labor positions could I be in for my labor and birth?

DO: Helping New Moms Find Success with Breastfeeding

DO: Postpartum Fitness- Core Rehab

DO: Lunch Special with Karen’s Healing Kitchen

DO: Postpartum Fitness, “The Warm Up”

Miracles of Waterbirth Part 5- Miracle of Instinct

DO: Hypnosis in Birth

ASK: How can my support person or partner best support me during labor?

DO: Dr. Mom’s Club – Exclusive Pregnancy Workout Video

ASK: What are benefits of breastfeeding my baby?

ASK: What is the BRAIN acronym and how can it be used in all...

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy