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When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

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ASK: How can my support person or partner best support me during labor?

DO: Hypnosis in Birth

DO: Parent Guide to Newborn Photography

ASK: How can I find local professionals who can help me with breastfeeding my newborn?

ASK: What are some ways I can prepare for labor?

DO: Labor Positions (Part 6)- Doorjam Support for Squatting

DO: In-Depth Babywearing Tutorial of Free-to-Grow by Tula

DO: Sunset Prenatal Yoga on the Beach

DO: Postpartum Fitness- Core Rehab

Fitness Sara Pelfrey, Certified Fitness Instructor

Thank you ladies for joining us. I am here with two, tutu new mama and we're getting ready to do some postpartum core rehab...

ASK: Is breast really best for my newborn baby?

Breastfeeding Mimi Fry, Lactation Consultant

ANSWER: "This is something that comes up a lot in this debate when these motherhood debates these days. Breastfeeding is a very personal choice...

Early Labor Positions with Midwife Tammy

DO: Early Labor Positions

Labor Positions Tammy Dieffenbach, LM

"So we're at the birth center right now and we're going to describe some early labor positions and...

ASK: When breastfeeding, how do I know my baby has a proper latch?

DO Mimi Fry, Lactation Consultant

ANSWER: "So effective positioning and latch are key to facilitating milk transfer to your baby, preventing nipple soreness and encouraging a longer duration of...

ASK: How can I find local professionals who can help me with breastfeeding my...

Breastfeeding Christine Golcher, CD, CLC

DO: Labor Positions (Part 7)-Door Handle Supported March

DO Tammy Dieffenbach, LM

DO: Parent Guide to Newborn Photography

DO Community Manager

ASK: How can herbs help me during pregnancy and postpartum?

Nutrition Cindy Collins, Herbalist

Herbal Remedies in Pregnancy Herbal remedies can be used in your pregnancy the way that vitamins are used for your pregnancy. So when you were...

BW Tutorial Fidella Fly Tai Brit Hero-900px

DO: Babywearing Tutorial of Fly Tai by Fidella

DO Brittany Beason, Babywearing Educator

Why Fidella Fly Tai is the best for babywearing? "Hey, it's Brett Beason, your...

ASK: Labor essentials; How do I time a contraction? Use an app?

DO Kristen Hall, RN, MSN, CNM

Early Labor Signs: Time a Contraction ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...

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Finally a site dedicated to providing you current, quick & qualified answers about pregnancy and birth from a variety of professionals who value evidence based information.