Remedies can be used in your pregnancy as the way that vitamins are used to your pregnancy. So when you were taking your daily vitamin to help build up your mineral content in your body cause it’s working so hard to create and build a single human being that you’re growing herbal remedies are the same type of concept. So herbal remedies are much like exercise to the body. So you don’t want to do a sparingly, but you’re wanting to do on a consistent basis. So where it’s three to five times a week to maximize the benefit of the herbal remedies. So you might be using the herbal remedy in a form of a tea or a capsule or an extract, and you can find a set of a health food store or at a line at your local herbal apothecary as well. So they will have specific tea blends that are suited for pregnancy because there are certain herbs that are country indicated. So you’re looking for an herbal remedy that is targeted for prenatal and postnatal condition. But this is going to provide you some therapeutic value to your body with vitamins and minerals.