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When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

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DO: Prenatal & Postpartum Pilates

ASK: My baby isn’t breastfeeding and I can’t get a hold of a lactation consultant, what can I do?

DO: Early Labor Positions

ASK: Labor essentials; How do I time a contraction? Use an app?

ASK: When should I get help if my baby isn’t breastfeeding too well?

Miracles of Waterbirth Part 5- Miracle of Instinct

ASK: When breastfeeding, how do I know my baby has a proper latch?

DO: How to change a cloth diaper

ASK: What is the BRAIN acronym and how can it be used in all...

Body Function- Labor Meaghan Carlstrom, RN

Common Pregnancy Questions

ASK: What types of labor positions could I be in for my labor and...

Birth Center Care Kristen Hall, RN, MSN, CNM

TRANSCRIPT OF ANSWER There are all kinds of different positions that you can be in. One of the thing to keep in mind is sometimes...

DO: Britt’s Babywearing Basics

DO Brittany Beason, Babywearing Educator

Essential Info: Babywearing Basics ANSWER "Hey, this is Britt Beason with Britt's Babywearing Basics on Birthpedia. We want to give you, the new babywearer, the...

Do How to Change a Newborns Diaper 900px

DO: How to Change a Newborn’s Diaper?

DO Community Manager

Change a Newborns Diaper: Things to Consider "Hi, my name is Amber. I'm a...

DO: Postpartum Fitness- Core Rehab

Fitness Sara Pelfrey, Certified Fitness Instructor

Thank you ladies for joining us. I am here with two, tutu new mama and we're getting ready to do some postpartum core rehab...

DO: In-Depth Babywearing Tutorial of Free-to-Grow by Tula

DO Brittany Beason, Babywearing Educator

Review of Tula Free to Grow Babywearing “Hi Britt Beason here today with Birthpedia....

DO: Labor Positions (Part 7)-Door Handle Supported March

DO Tammy Dieffenbach, LM

DO: Miracles of Waterbirth Part 2- Miracle of Mobility

DO Barbara Harper- RN

DO: Postpartum Fitness- Workout Pt. 1

Fitness Sara Pelfrey, Certified Fitness Instructor

We are just about ready to do our postpartum interval workout today. So we're going to kind of go through these moves back to...

Early Labor Positions with Midwife Tammy

DO: Early Labor Positions

Labor Positions Tammy Dieffenbach, LM

"So we're at the birth center right now and we're going to describe some early labor positions and...

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