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When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

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DO: Babywearing Tutorial of XOXO Buckle Wrap

DO: Sunset Prenatal Yoga on the Beach

DO: Labor Positions (Part 7)-Door Handle Supported March

DO: Babywearing Tutorial of Fly Tai by Fidella

ASK: What can I expect at the early stages of breastfeeding my baby?

DO: Parent Guide to Newborn Photography

ASK: Is breast really best for my newborn baby?

DO: Postpartum Fitness, “The Warm Up”

ASK: Is breast really best for my newborn baby?

Breastfeeding Mimi Fry, Lactation Consultant

ANSWER: "This is something that comes up a lot in this debate when these motherhood debates these days. Breastfeeding is a very personal choice...

DO: Miracles of Waterbirth Part 4- Miracle of Perfect Physiology

DO Barbara Harper- RN

Babywearing Tutorial Explore by Tula Brit Hero-900px

DO: Babywearing Tutorial of Tula Baby EXPLORE

DO Brittany Beason, Babywearing Educator

Babywearing: About Tula Baby Carrier "Hey, it's Brett Beeson, your babywearing coach here today...

DO: Helping New Moms Find Success with Breastfeeding

DO Cathy Heinz, IBCLC

Breastfeeding Relationship Today, I'm gonna talk to you about a couple of things that getting moms to find helpful, to find success with breastfeeding. There...

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy

DO Barbara Harper- RN

DO: Lunch Special with Karen’s Healing Kitchen

DO Community Manager

DO: Labor Position (Part 5)-Hands and Knees

DO Tammy Dieffenbach, LM

ASK: What are benefits of breastfeeding my baby?

Breastfeeding Mimi Fry, Lactation Consultant

Breastfeeding Benefits ANSWER: "The benefits for breastfeeding have been shown in research. There's benefits for both mother and infant, and these benefits are available over...

DO: Postpartum Fitness: Introduction

Fitness Sara Pelfrey, Certified Fitness Instructor

Postpartum Fitness: Introduction "Hi, this is Sarah Palfrey with moms to be fit exclusively working with birthpedia today. We are about to do a postpartum...

ASK: Labor essentials; How do I time a contraction? Use an app?

DO Kristen Hall, RN, MSN, CNM

Early Labor Signs: Time a Contraction ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...

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