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When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

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ASK: What can I expect at the early stages of breastfeeding my baby?

DO: Labor Positions (Part 6)- Doorjam Support for Squatting

DO: Labor Positions (Part 1) – Introduction

DO: Miracles of Waterbirth Part 4- Miracle of Perfect Physiology

DO: Miracles of Waterbirth, Part 1- Benefits of Water

DO: Labor Positions (Part 4)- Partner-Supported Squats

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy

Miracles of Waterbirth Part 5- Miracle of Instinct

Pregnancy Health Question And Answers

DO: Dr. Mom’s Club – Exclusive Pregnancy Workout Video

DO Dr. Julie Pearson, DC

DO: Helping New Moms Find Success with Breastfeeding

DO Cathy Heinz, IBCLC

Breastfeeding Relationship Today, I'm gonna talk to you about a couple of things that getting moms to find helpful, to find success with breastfeeding. There...

DO: Postpartum Workout Pt 2

Fitness Sara Pelfrey, Certified Fitness Instructor

DO: Labor Positions (Part 6)- Doorjam Support for Squatting

DO Tammy Dieffenbach, LM

DO: Lunch Special with Karen’s Healing Kitchen

DO Community Manager

DO: Labor Position (Part 5)-Hands and Knees

DO Tammy Dieffenbach, LM

Common Pregnancy Questions

ASK: Labor essentials; How do I time a contraction? Use an app?

DO Kristen Hall, RN, MSN, CNM

Early Labor Signs: Time a Contraction ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...

ASK: How can herbs help me during pregnancy and postpartum?

Nutrition Cindy Collins, Herbalist

Herbal Remedies in Pregnancy Herbal remedies can be used in your pregnancy the way that vitamins are used for your pregnancy. So when you were...

DO: Labor Positions (Part 7)-Door Handle Supported March

DO Tammy Dieffenbach, LM

DO: Labor Positions (Part 1) – Introduction

DO Tammy Dieffenbach, LM

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