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Tag: postpartum

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ASK: What are some tips to help prevent myself as a new mom from...

Tips For New Moms Not Avoid Feeling Overwhelmed "I wish there was more for you. I wish we were like other developed nations where you...
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DO: Postpartum Fitness: Introduction

Postpartum Fitness: Introduction "Hi, this is Sarah Palfrey with moms to be fit exclusively working with birthpedia today. We are about to do a postpartum...
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DO: Postpartum Fitness- Core Rehab

  Thank you ladies for joining us. I am here with two, tutu new mama and we're getting ready to do some postpartum core rehab...
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DO: Postpartum Fitness, “The Warm Up”

All right. Welcome back. We are getting ready to warm up and start our postpartum workouts. This is designed that it will only take...
Pregnancy Health Question And Answersvideo

ASK: While I’m in the recovery room from surgery what are the best things...

TRANSCRIPT OF ANSWER So some hospitals have recovery rooms, with baby in the recovery room as well. And if that's the case, that's wonderful because...
Pregnancy Health Question And Answersvideo

ASK: How can my partner best support me postpartum?

Postpartum Support Provided by the Partner (Dad, Grandparent, Friend, Other) "So directly after the baby's born, we like for doulas to kind of step back...