DO - Birthpedia

When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

ASK: How can herbs help me during pregnancy and postpartum?

Nutrition Cindy Collins, Herbalist

Herbal Remedies in Pregnancy Herbal remedies can be used in your pregnancy the way that vitamins are used for your pregnancy. So when you were...

Babywearing Tutorial Explore by Tula Brit Hero-900px

DO: Babywearing Tutorial of Tula Baby EXPLORE

DO Brittany Beason, Babywearing Educator

Babywearing: About Tula Baby Carrier "Hey, it's Brett Beeson, your babywearing coach here today...

ASK: When breastfeeding, how do I know my baby has a proper latch?

DO Mimi Fry, Lactation Consultant

ANSWER: "So effective positioning and latch are key to facilitating milk transfer to your baby, preventing nipple soreness and encouraging a longer duration of...

DO: Miracles of Waterbirth Part 2- Miracle of Mobility

DO Barbara Harper- RN

DO: Labor Positions (Part 6)- Doorjam Support for Squatting

DO Tammy Dieffenbach, LM

ASK: What is the BRAIN acronym and how can it be used in all...

Body Function- Labor Meaghan Carlstrom, RN

DO: Postpartum Fitness- Cool Down

Fitness Sara Pelfrey, Certified Fitness Instructor

ASK: What can I expect at the early stages of breastfeeding my baby?

Breastfeeding Mimi Fry, Lactation Consultant

Breastfeeding Essential Info ANSWER: "Around 16 weeks of gestation, your body actually starts to produce colostrum, which is the baby's first milk and it's rich...

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy

DO Barbara Harper- RN

DO: Labor Position (Part 5)-Hands and Knees

DO Tammy Dieffenbach, LM

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DO: How to Change a Newborn’s Diaper?

DO: Postpartum Workout Pt 2

ASK: How can my support person or partner best support me during labor?

DO: Labor Position (Part 5)-Hands and Knees

DO: Miracles of Waterbirth, Part 1- Benefits of Water

DO: Lunch Special with Karen’s Healing Kitchen

ASK: What are some ways I can prepare for labor?

DO: Labor Positions (Part 4)- Partner-Supported Squats

ASK: How can herbs help me during pregnancy and postpartum?

DO: Babywearing Tutorial of Tula Baby EXPLORE

ASK: When breastfeeding, how do I know my baby has a proper latch?

DO: Miracles of Waterbirth Part 2- Miracle of Mobility

DO: Labor Positions (Part 6)- Doorjam Support for Squatting

ASK: What is the BRAIN acronym and how can it be used in all...

DO: Postpartum Fitness- Cool Down

ASK: What can I expect at the early stages of breastfeeding my baby?

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy

DO: Labor Position (Part 5)-Hands and Knees