DO - Birthpedia

When you "DO" Birthpedia, you are empowering yourself to improve your body, mind and soul for birth and baby. Whether it is taking a prenatal yoga class on the beach or learning the latest trends in what to eat while pregnant, our contributors guide you towards a better you.

DO: Postpartum Fitness- Workout Pt. 1

Fitness Sara Pelfrey, Certified Fitness Instructor

We are just about ready to do our postpartum interval workout today. So we're going to kind of go through these moves back to...

DO: Postpartum Fitness- Cool Down

Fitness Sara Pelfrey, Certified Fitness Instructor

DO: Postpartum Workout Pt 2

Fitness Sara Pelfrey, Certified Fitness Instructor

DO: Lunch Special with Karen’s Healing Kitchen

DO Community Manager

DO: Prenatal & Postpartum Pilates

Fitness Dr. Vernette McKnight, DC

Prenatal & Postpartum Pilates Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...

DO: Dr. Mom’s Club – Exclusive Pregnancy Workout Video

DO Dr. Julie Pearson, DC

ASK: How can herbs help me during pregnancy and postpartum?

Nutrition Cindy Collins, Herbalist

Herbal Remedies in Pregnancy Herbal remedies can be used in your pregnancy the way that vitamins are used for your pregnancy. So when you were...

ASK: When breastfeeding, how do I know my baby has a proper latch?

DO Mimi Fry, Lactation Consultant

ANSWER: "So effective positioning and latch are key to facilitating milk transfer to your baby, preventing nipple soreness and encouraging a longer duration of...

DO: Sunset Prenatal Yoga on the Beach

DO Community Manager

DO: Babywearing Tutorial of Flow by Wemademe

DO Brittany Beason, Babywearing Educator

About Flow by Wemademe “Hey, this is Britt with Birthpedia and today we are...

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DO: Hypnosis in Birth

DO: Babywearing Tutorial of XOXO Buckle Wrap

DO: Babywearing Tutorial of Tula Baby EXPLORE

DO: How to Change a Newborn’s Diaper?

DO: Miracles of Waterbirth, Part 1- Benefits of Water

DO: Miracles of Waterbirth Part 2- Miracle of Mobility

DO: Miracles of Waterbirth, Part 3 – Miracle of Intimacy

DO: Miracles of Waterbirth Part 4- Miracle of Perfect Physiology

DO: Postpartum Fitness- Workout Pt. 1

DO: Postpartum Fitness- Cool Down

DO: Postpartum Workout Pt 2

DO: Lunch Special with Karen’s Healing Kitchen

DO: Prenatal & Postpartum Pilates

DO: Dr. Mom’s Club – Exclusive Pregnancy Workout Video

ASK: How can herbs help me during pregnancy and postpartum?

ASK: When breastfeeding, how do I know my baby has a proper latch?

DO: Sunset Prenatal Yoga on the Beach

DO: Babywearing Tutorial of Flow by Wemademe