Wellness

In this category we tackle all of the important components of maternal wellness care such as stress management, fitness and nutrition.

DO: Sunset Prenatal Yoga on the Beach

DO: Postpartum Fitness- Core Rehab

DO: Postpartum Fitness: Introduction

DO: Postpartum Fitness, “The Warm Up”

DO: Postpartum Fitness- Workout Pt. 1

DO: Postpartum Fitness- Cool Down

DO: Postpartum Workout Pt 2

DO: Lunch Special with Karen’s Healing Kitchen

DO: Prenatal & Postpartum Pilates

Fitness Dr. Vernette McKnight, DC

Prenatal & Postpartum Pilates Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...

DO: Dr. Mom’s Club – Exclusive Pregnancy Workout Video

DO Dr. Julie Pearson, DC

ASK: How can herbs help me during pregnancy and postpartum?

Nutrition Cindy Collins, Herbalist

Herbal Remedies in Pregnancy Herbal remedies can be used in your pregnancy the way that vitamins are used for your pregnancy. So when you were...

DO: Hypnosis in Birth

DO Community Manager

Finally a site dedicated to providing you current, quick & qualified answers about pregnancy and birth from a variety of professionals who value evidence based information.