ASK: When is it too late to hire a doula for my pregnancy and...
Hiring a Doula
"First, there is no bad time to contact a doula. So even if you've gone very far in your pregnancy and you...
ASK: How does acupuncture help in my third trimester of my pregnancy?
Acupuncture in the Third Trimester
"As an acupuncturist, the treatment of back pain in the third trimester involves positioning the patient to be comfortable for...
ASK: What is one of the best things I can do to prepare for...
Best Way to Prepare for Childbirth
"One of the best things that you can do to prepare for your labor is to take a childbirth...
ASK: How can massage therapy and chiropractic care work together during my pregnancy?
Massage Therapy and Chiropractic Care Work Together During Pregnancy
“Chiropractic (care) is addressing a lot of the structure and the nerves. If you have muscles...
ASK: What are the physical changes that happen in my body during the third...
Physical Changes in the Third Trimester
"The (physical) changes for the mom and baby during the third trimester are all getting things ready for the...
ASK: Later in my pregnancy I am noticing more veins showing on my breasts,...
Veins are Normal
"So it's totally normal if you're noticing more veins on your breast. First of all, the hormones in pregnancy help relax all...
ASK: How much weight can I lift during my third trimester of pregnancy?
Weight Lifting in Pregnancy
"When you are in your third trimester, really lifting five to 10 pounds max, depending on where you are as far...
ASK: What are some ways I can prepare for labor?
Prepare for Labor
"One of the best ways to prepare for your labor and the delivery is making sure that you're low risk even before...
ASK: What does it mean my “baby dropped” or my provider talking about “stations”?
When Does "Baby Dropped" Happen?
"One of the things that people say about moms is,...
