ASK: What does it mean my “baby dropped” or my provider talking about “stations”?
When Does "Baby Dropped" Happen?
"One of the things that people say about moms is,...
ASK: What are some exercises I can do while pregnant that shouldn’t harm me...
Exercises In Pregnancy
“I get this question a lot, so I'll keep it super simple. Of course, walking (is great). If you have already been...
ASK: When is it too late to hire a doula for my pregnancy and...
Hiring a Doula
"First, there is no bad time to contact a doula. So even if you've gone very far in your pregnancy and you...
ASK: What is the Webster Technique used for in pregnancy?
Webster Technique in Pregnancy
"The Webster technique is a really great component of chiropractic for you. It's a technique that focuses on the pregnant woman...
ASK: Is deep tissue massages safe while pregnant?
Deep Tissue Massage in Pregnancy
"Yes, a deep tissue (massage) is totally fine while you're pregnant. I find that the farther along, they get the...
ASK: How can I get better sleep while in my third trimester of my...
Sleep in The Third Trimester of Pregnancy
"Sleep is tricky when you're pregnant and so there are lots of things you need to know. The...
ASK: What is preterm labor?
What is Preterm Labor?
"Preterm labor is a condition where your body thinks it's time to deliver your baby. It needs to be distinguished from...
