Nutrition

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ASK: Should I still take my prenatal supplements after having my baby?

ASK: Is saturated fat bad for me or my baby?

ASK: I’ve just found out I’m pregnant but I’ve engaged in some bad behaviors, is my baby ok?

ASK: Is there a specific diet of food to help me get pregnant?

ASK: What type of protein should I be eating while pregnant?

ASK: How can herbs help me during pregnancy and postpartum?

ASK: What herbs are safe to take while pregnant?

ASK: How much weight should I gain during pregnancy?

ASK: What are 4 recommended herbs for my pregnancy?

Nutrition Hailey Sides, LM

Herbal Remedies for Pregnancy "There are many, many different herbs and they have different effects and some of those effects are good for some people...

ASK: What are some foods I should incorporate into my diet while pregnant?

Nutrition Dr. Katrina Cryder, DC

Foods to Incorporate in Pregnancy "Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....

ASK: What are some herbs that would be beneficial for me to take during...

Nutrition Cindy Collins, Herbalist

Beneficial Herbal Remedies During Pregnancy Some other herbal remedies that can be used during pregnancy in preparation for the birth, is a great herb that...

Finally a site dedicated to providing you current, quick & qualified answers about pregnancy and birth from a variety of professionals who value evidence based information.