ASK: What are some herbs that would be beneficial for me to take during...
Beneficial Herbal Remedies During Pregnancy
Some other herbal remedies that can be used during pregnancy in preparation for the birth, is a great herb that...
ASK: Should I still take my prenatal supplements after having my baby?
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Prenatal Supplements Postpartum
"Absolutely! You should definitely continue whatever program you were on while you were pregnant as far as supplements and prenatals...
ASK: Is saturated fat bad for me or my baby?
Saturated Fat in Pregnancy
"There's a big misconception about saturated fat. You know the outer casing of your cell is actually saturated fat. So saturated...