Nutrition

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ASK: What are some foods I should incorporate into my diet while pregnant?

ASK: I’ve just found out I’m pregnant but I’ve engaged in some bad behaviors, is my baby ok?

ASK: What are some herbs that would be beneficial for me to take during pregnancy?

ASK: How much weight should I gain during pregnancy?

ASK: How can herbs help me during pregnancy and postpartum?

ASK: What herbs are safe to take while pregnant?

ASK: Should I still take my prenatal supplements after having my baby?

ASK: Is saturated fat bad for me or my baby?

ASK: What are some foods I should incorporate into my diet while pregnant?

Nutrition Dr. Katrina Cryder, DC

Foods to Incorporate in Pregnancy "Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....

ASK: I’ve just found out I’m pregnant but I’ve engaged in some bad behaviors,...

Nutrition Carrie Keane, CNM

TRANSCRIPT OF ANSWER So I often get the question that before you even found out you were pregnant, you engaged in some activities that may...

ASK: What type of protein should I be eating while pregnant?

Nutrition Dr. Katrina Cryder, DC

Protein Sources in Pregnancy "Protein sources (in pregnancy), I think are very important, what we're putting into our body. So you know pasture-fed eggs are...

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