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Prenatal Care

    Getting early prenatal care. If you know you're pregnant, or think you might be, call your doctor to schedule a visit. Getting regular prenatal care. Your doctor will schedule you for many checkups over the course of your pregnancy. D

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    ASK: What are some foods I should incorporate into my diet while pregnant?

    Prenatal Care Dr. Katrina Cryder, DC
    Foods to Incorporate in Pregnancy "Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....
    professional Pregnancy Suggestionsvideo

    ASK: What are some ways to help lower back pain and sciatica during pregnancy?

    Prenatal Care Dr. Katrina Cryder, DC
    Lower Back Pain and Sciatica in Pregnancy "So during pregnancy, I think it's important that you really help establish a routine of self-care. Self-care is...
    professional Pregnancy Suggestionsvideo

    ASK: Will prenatal massage help with my sciatica?

    Prenatal Care Melissa Merritt, LMT
    Massage for Sciatica Pain "It's amazing for sciatic pain. We can really get into all the muscles that are in the hips and as the...
    professional Pregnancy Suggestionsvideo

    ASK: Can I have a prenatal massage close to my due date?

    Prenatal Care Melissa Merritt, LMT
    TRANSCRIPT OF ANSWER Absolutely, most of the time it's great to have a massage closer to your due date because you're more uncomfortable, your body...
    Birth Support and Advicesvideo

    ASK: I am seeing changes in my vagina while pregnant, is that normal? What...

    Prenatal Care Kristen Hall, RN, MSN, CNM
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