ASK: Is prenatal massage safe during the first trimester of pregnancy?
Is Prenatal Massage Safe During the First Trimester?
“Most of the time, yes. It is absolutely safe to have a massage during your first trimester....
ASK: How long will I be positioned during a prenatal massage?
Positioning for Prenatal Massage
"Positioning changes depending on if you're in your first, second, or third trimester. But the majority of the time you're going...
ASK: Is deep tissue massages safe while pregnant?
Deep Tissue Massage in Pregnancy
"Yes, a deep tissue (massage) is totally fine while you're pregnant. I find that the farther along, they get the...
ASK: Im pregnant, Is it normal to feel sharp pain in my pelvic area?
Pelvic Pain in Pregnancy
"In pregnancy, there's a degree of discomfort that you will feel in your pelvic region. Again, as your baby is growing,...
ASK: I had a miscarriage during my first trimester. What are some options to...
How to Cope Following Miscarriage
Oftentimes women come to me who have experienced the miscarriage and the miscarriage can happen anywhere in the first trimester,...
ASK: What are some herbs that would be beneficial for me to take during...
Beneficial Herbal Remedies During Pregnancy
Some other herbal remedies that can be used during pregnancy in preparation for the birth, is a great herb that...