ASK: How does chiropractic care and massage therapy work together during pregnancy?
A Winning Combination
"Prenatal massage and prenatal chiropractic work together because you're helping to relieve that tension from the body. Chiropractic focuses primarily on the...
ASK: Is prenatal massage safe during the first trimester of pregnancy?
Is Prenatal Massage Safe During the First Trimester?
“Most of the time, yes. It is absolutely safe to have a massage during your first trimester....
ASK: What is preterm labor?
What is Preterm Labor?
"Preterm labor is a condition where your body thinks it's time to deliver your baby. It needs to be distinguished from...
ASK: What are some foods I should incorporate into my diet while pregnant?
Foods to Incorporate in Pregnancy
"Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....
ASK: What type of protein should I be eating while pregnant?
Protein Sources in Pregnancy
"Protein sources (in pregnancy), I think are very important, what we're putting into our body. So you know pasture-fed eggs are...
ASK: What kind of vaginal discharge is normal during pregnancy?
Normal Vaginal Discharge in Pregnancy
"Discharge normally in pregnancy is usually cream in color. It's usually thin. It can be heavy at some times and...
ASK: I had a miscarriage during my first trimester. What are some options to...
How to Cope Following Miscarriage
Oftentimes women come to me who have experienced the miscarriage and the miscarriage can happen anywhere in the first trimester,...