ASK: Is prenatal massage safe during the first trimester of pregnancy?
Is Prenatal Massage Safe During the First Trimester?
“Most of the time, yes. It is absolutely safe to have a massage during your first trimester....
ASK: Will prenatal massage help with my sciatica?
Massage for Sciatica Pain
"It's amazing for sciatic pain. We can really get into all the muscles that are in the hips and as the...
ASK: I had a miscarriage during my first trimester. What are some options to...
How to Cope Following Miscarriage
Oftentimes women come to me who have experienced the miscarriage and the miscarriage can happen anywhere in the first trimester,...
ASK: What are some foods I should incorporate into my diet while pregnant?
Foods to Incorporate in Pregnancy
"Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....
ASK: What is the difference between a midwife and a doula?
Differences Between a Midwife and a Doula
"A lot of people have a misconception that a doula and a midwife are the same things and...
ASK: Im pregnant, Is it normal to feel sharp pain in my pelvic area?
Pelvic Pain in Pregnancy
"In pregnancy, there's a degree of discomfort that you will feel in your pelvic region. Again, as your baby is growing,...
ASK: I’m pregnant, how do I obtain Medicaid?
Medicaid In Pregnancy
"So we'd get asked a lot from people who don't really know, how do you obtain Medicaid? If you can get a...
ASK: What are the differences between a CPM and a CNM as my midwife...
The Difference is in Education
"So I often get the question as a nurse-midwife who practices in the hospital, what makes a nurse-midwife in the...