ASK: What type of protein should I be eating while pregnant?
Protein Sources in Pregnancy
"Protein sources (in pregnancy), I think are very important, what we're putting into our body. So you know pasture-fed eggs are...
ASK: Will prenatal massage help with my sciatica?
Massage for Sciatica Pain
"It's amazing for sciatic pain. We can really get into all the muscles that are in the hips and as the...
ASK: How can massage therapy and chiropractic care work together during my pregnancy?
Massage Therapy and Chiropractic Care Work Together During Pregnancy
“Chiropractic (care) is addressing a lot of the structure and the nerves. If you have muscles...
ASK: What is the Webster Technique used for in pregnancy?
Webster Technique in Pregnancy
"The Webster technique is a really great component of chiropractic for you. It's a technique that focuses on the pregnant woman...
ASK: How can I get better sleep while in my third trimester of my...
Sleep in The Third Trimester of Pregnancy
"Sleep is tricky when you're pregnant and so there are lots of things you need to know. The...
ASK: How does acupuncture help in my third trimester of my pregnancy?
Acupuncture in the Third Trimester
"As an acupuncturist, the treatment of back pain in the third trimester involves positioning the patient to be comfortable for...
ASK: What herbs are safe to take while pregnant?
Herbs in Pregnancy
“It particularly depends on you. It also depends on the herbs. Herbs are regulated and, unfortunately, most people think they are not....
ASK: I think I lost my mucus plug. How do I know when I...
What is the Mucous Plug?
"So if you think you lost your mucous plug, don't freak out. The mucous plug is just a protection for...