ASK: What are some ways to help lower back pain and sciatica during pregnancy?
Lower Back Pain and Sciatica in Pregnancy
"So during pregnancy, I think it's important that you really help establish a routine of self-care. Self-care is...
ASK: What does it mean my “baby dropped” or my provider talking about “stations”?
When Does "Baby Dropped" Happen?
"One of the things that people say about moms is,...
ASK: What kind of vaginal discharge is normal during pregnancy?
Normal Vaginal Discharge in Pregnancy
"Discharge normally in pregnancy is usually cream in color. It's usually thin. It can be heavy at some times and...
ASK: Is it normal to have darker nipples or changes with my breasts while...
Changes in the Breasts in Pregnancy
"Through the course of your pregnancy, your body will change in all sorts of ways. Obviously, your belly is...
ASK: What are some exercises I can do while pregnant that shouldn’t harm me...
Exercises In Pregnancy
“I get this question a lot, so I'll keep it super simple. Of course, walking (is great). If you have already been...
ASK: I think I lost my mucus plug. How do I know when I...
What is the Mucous Plug?
"So if you think you lost your mucous plug, don't freak out. The mucous plug is just a protection for...
ASK: Why do I have such vivid dreams in pregnancy?
Vivid Dreams in Pregnancy
"I think it is so remarkable that all around the world and women in every culture note that they have wild,...
ASK: Is it normal for my vagina to be swollen while pregnant?
Changes in Your Vagina in Pregnancy
"So during your pregnancy, it may be the case that you noticed some changes in your vagina. You may...
ASK: Is it normal to be constipated during pregnancy?
Constipation During Pregnancy
"Constipation during pregnancy is a very common complaint. Especially towards the end and sometimes even in the beginning. Just because hormones (are)...
