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Birth Support and Advicesvideo

ASK: I think I lost my mucus plug. How do I know when I...

What is the Mucous Plug? "So if you think you lost your mucous plug, don't freak out. The mucous plug is just a protection for...
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ASK: What are the physical changes that happen in my body during the second...

Physical Changes in the Second Trimester "So, the changes that are happening for the mom in the second trimester. The placenta has taken over producing...
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ASK: Is it normal for my vagina to be swollen while pregnant?

Changes in Your Vagina in Pregnancy "So during your pregnancy, it may be the case that you noticed some changes in your vagina. You may...
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ASK: How much weight should I gain during pregnancy?

Not One Size Fits All "How much weight I gain during the pregnancy? That is something that is particular to your pregnancy and your particular...
Pregnancy Health Question And Answersvideo

ASK: I’m about 16 weeks pregnant and my baby isn’t moving, is this normal?

Normal Fetal Movement at 16 Weeks "Typically, you will feel movement every day after 18 weeks pregnant. Some women feel movement every day earlier than...
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ASK: What causes morning sickness?

What Causes Morning Sickness? “A lot of moms will notice morning sickness starts pretty soon after she would have missed her period. Around a month...
Birth Support and Advicesvideo

ASK: What is colostrum?

What is Colostrum? "So colostrum is a precursor to breast milk. It usually starts developing in your body, actually around 20 weeks of pregnancy. Then,...
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ASK: What are the physical changes that happen in my body during the first...

Physical Changes During The First Trimester “During the first trimester, there are several big physiological changes that are happening. It is very confusing for people...
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ASK: What does it mean for my body to be in alignment before, during...

Imortance of Proper Alignment "So the reason why it's so important for your body to be in alignment (during) pre-pregnancy, pregnancy, and post-pregnancy is because...
Pregnancy Health Question And Answersvideo

ASK: Is it normal to be constipated during pregnancy?

Constipation During Pregnancy "Constipation during pregnancy is a very common complaint. Especially towards the end and sometimes even in the beginning. Just because hormones (are)...