ASK: Is there a specific diet of food to help me get pregnant?
Foods That Enhance Fertility
“People ask if there's a specific diet or food that can enhance their fertility, and in many different traditions, in many...
ASK: How can herbs help me during pregnancy and postpartum?
Herbal Remedies in Pregnancy
Herbal remedies can be used in your pregnancy the way that vitamins are used for your pregnancy. So when you were...
ASK: How can I still be empowered during a high risk pregnancy?
TRANSCRIPT OF ANSWER
Well, I get the question about high-risk pregnancy often and my answer is that if you are high risk, but because there's...
ASK: Is it normal to have darker nipples or changes with my breasts while...
Changes in the Breasts in Pregnancy
"Through the course of your pregnancy, your body will change in all sorts of ways. Obviously, your belly is...
ASK: What type of protein should I be eating while pregnant?
Protein Sources in Pregnancy
"Protein sources (in pregnancy), I think are very important, what we're putting into our body. So you know pasture-fed eggs are...
ASK: Is it normal to have swollen feet during pregnancy?
Swollen Feet During Pregnancy
"If your feet are swollen and they are swelling in the afternoon, that is not a big deal. The only swelling...
ASK: What are some herbs that would be beneficial for me to take during...
Beneficial Herbal Remedies During Pregnancy
Some other herbal remedies that can be used during pregnancy in preparation for the birth, is a great herb that...
