ASK: What are some ways I can prepare for labor?
Prepare for Labor
"One of the best ways to prepare for your labor and the delivery is making sure that you're low risk even before...
ASK: What is a doula?
ANSWER: "A doula is generally a woman who has been professionally trained to support women and their partners through the pregnancy, birth, and the postpartum experience."
ASK: How long will I be positioned during a prenatal massage?
Positioning for Prenatal Massage
"Positioning changes depending on if you're in your first, second, or third trimester. But the majority of the time you're going...
ASK: What noises are too loud for my baby while in the womb?
What Noises are Too Loud for Baby?
"Your baby is very well protected in the womb so there is really nothing that I know of...
ASK: I’m in my second trimester and I’m feeling crampy. Is this normal?
Cramping in the Second Trimester
"So, here you are. You are approaching your twentieth week of pregnancy and you think things are going well. And...
ASK: I had a miscarriage during my first trimester. What are some options to...
How to Cope Following Miscarriage
Oftentimes women come to me who have experienced the miscarriage and the miscarriage can happen anywhere in the first trimester,...
ASK: How does chiropractic care and massage therapy work together during pregnancy?
A Winning Combination
"Prenatal massage and prenatal chiropractic work together because you're helping to relieve that tension from the body. Chiropractic focuses primarily on the...