ASK: I’m in my second trimester and I’m feeling crampy. Is this normal?
Cramping in the Second Trimester
"So, here you are. You are approaching your twentieth week of pregnancy and you think things are going well. And...
ASK: What does it mean my “baby dropped” or my provider talking about “stations”?
When Does "Baby Dropped" Happen?
"One of the things that people say about moms is,...
ASK: How far into my pregnancy can I travel?
Travel in Pregnancy
"Travel in the pregnancy can be fun and exciting, but there are some precautions that you do need to take. Travel up...
ASK: What are the physical changes that happen in my body during the first...
Physical Changes During The First Trimester
“During the first trimester, there are several big physiological changes that are happening. It is very confusing for people...
ASK: What herbs are safe to take while pregnant?
Herbs in Pregnancy
“It particularly depends on you. It also depends on the herbs. Herbs are regulated and, unfortunately, most people think they are not....
ASK: What is the difference between a CPM and CNM Midwife- Does it matter...
Difference Between a (Certified Professional Midwife) CPM and a CNM (Certified Nurse Midwife)
"CPM stands for Certified Professional Midwife. CPM's are certified by the North...
ASK: What should I be looking for when choosing a birth center to deliver...
Choosing a Birth Center
"When you're looking for a birth center to deliver your baby in, I would think some of the most important factors...
ASK: How can massage therapy and chiropractic care work together during my pregnancy?
Massage Therapy and Chiropractic Care Work Together During Pregnancy
“Chiropractic (care) is addressing a lot of the structure and the nerves. If you have muscles...
ASK: What is a doula?
ANSWER: "A doula is generally a woman who has been professionally trained to support women and their partners through the pregnancy, birth, and the postpartum experience."