ASK: How much weight can I lift during my third trimester of pregnancy?
Weight Lifting in Pregnancy
"When you are in your third trimester, really lifting five to 10 pounds max, depending on where you are as far...
ASK: Why is natural birth important even for the partner?
Speaker 1: (00:05)
In my experience, natural birth is, is important for the partner to experience as well because in a traditional hospital setting, the...
ASK: Can I have a prenatal massage close to my due date?
TRANSCRIPT OF ANSWER
Absolutely, most of the time it's great to have a massage closer to your due date because you're more uncomfortable, your body...
ASK: How do I get the most out of my prenatal appointments with my...
Make The Most of Your Prenatal Appointments
So, how can you make the time you spend with your doctor at your prenatal appointment? The most...
ASK: What should I be looking for when choosing a birth center to deliver...
Choosing a Birth Center
"When you're looking for a birth center to deliver your baby in, I would think some of the most important factors...
ASK: Im pregnant, Is it normal to feel sharp pain in my pelvic area?
Pelvic Pain in Pregnancy
"In pregnancy, there's a degree of discomfort that you will feel in your pelvic region. Again, as your baby is growing,...
ASK: Should I still take my prenatal supplements after having my baby?
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Prenatal Supplements Postpartum
"Absolutely! You should definitely continue whatever program you were on while you were pregnant as far as supplements and prenatals...