ASK: How does acupuncture help in the second trimester of my pregnancy?
Acupuncture in the Second Trimester
"Common reasons people seek acupuncture during the second trimester of pregnancy are round ligament pain, insomnia, fatigue, constipation, and anxiety....
ASK: How much weight should I gain during pregnancy?
Not One Size Fits All
"How much weight I gain during the pregnancy? That is something that is particular to your pregnancy and your particular...
ASK: Labor essentials; How do I time a contraction? Use an app?
Early Labor Signs: Time a Contraction
ANSWER "The way your time of contraction is from the beginning of one contraction to the beginning of the...
ASK: What are some ways to help lower back pain and sciatica during pregnancy?
Lower Back Pain and Sciatica in Pregnancy
"So during pregnancy, I think it's important that you really help establish a routine of self-care. Self-care is...
ASK: What is a doula?
ANSWER: "A doula is generally a woman who has been professionally trained to support women and their partners through the pregnancy, birth, and the postpartum experience."
ASK: What is informed consent and what should I know about it concerning my...
What is Informed Consent?
“So, you may have heard the terms informed consent. It is really important during your labor and birth process. It is...
ASK: Is it normal to be spotting blood during my pregnancy?
Spotting in Pregnancy
If you are spotting and it's bright red blood, and it will be around the time of your period, I wouldn't worry...
ASK: Is there a specific diet of food to help me get pregnant?
Foods That Enhance Fertility
“People ask if there's a specific diet or food that can enhance their fertility, and in many different traditions, in many...
ASK: I’m pregnant and I don’t have any health insurance, What are my options?
Pregnant with no Health Insurance
Currently under the law, if you don't have any insurance, there are some options for you. Definitely call Medicaid. Definitely...