ASK: How can massage therapy and chiropractic care work together during my pregnancy?
Massage Therapy and Chiropractic Care Work Together During Pregnancy
“Chiropractic (care) is addressing a lot of the structure and the nerves. If you have muscles...
ASK: Will prenatal massage help with my sciatica?
Massage for Sciatica Pain
"It's amazing for sciatic pain. We can really get into all the muscles that are in the hips and as the...
ASK: What type of protein should I be eating while pregnant?
Protein Sources in Pregnancy
"Protein sources (in pregnancy), I think are very important, what we're putting into our body. So you know pasture-fed eggs are...
ASK: What are some foods I should incorporate into my diet while pregnant?
Foods to Incorporate in Pregnancy
"Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....
ASK: How does chiropractic care and massage therapy work together during pregnancy?
A Winning Combination
"Prenatal massage and prenatal chiropractic work together because you're helping to relieve that tension from the body. Chiropractic focuses primarily on the...
ASK: Are all massage therapists qualified to do a prenatal massage?
Qualifications for Prenatal Massage
"I mean, I would say that the majority probably could. But it's important to have someone who's at least had some...
ASK: Is prenatal massage safe during the first trimester of pregnancy?
Is Prenatal Massage Safe During the First Trimester?
“Most of the time, yes. It is absolutely safe to have a massage during your first trimester....
ASK: How long will I be positioned during a prenatal massage?
Positioning for Prenatal Massage
"Positioning changes depending on if you're in your first, second, or third trimester. But the majority of the time you're going...
ASK: Is deep tissue massages safe while pregnant?
Deep Tissue Massage in Pregnancy
"Yes, a deep tissue (massage) is totally fine while you're pregnant. I find that the farther along, they get the...
