DO: Prenatal & Postpartum Pilates
Prenatal & Postpartum Pilates
Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...
ASK: How long will I be positioned during a prenatal massage?
Positioning for Prenatal Massage
"Positioning changes depending on if you're in your first, second, or third trimester. But the majority of the time you're going...
ASK: How do I approach choosing either a doctor or a midwife to be...
Choosing a Doctor or Midwife for Birth
"How do you choose between a doctor and a midwife to take care of you? Well, you've got...
ASK: What questions should I be asking when choosing an obstetrician?
What questions should I be asking when choosing an obstetrician
“When you're looking for an obstetrician for care, you want to talk to them about...
ASK: What herbs are safe to take while pregnant?
Herbs in Pregnancy
“It particularly depends on you. It also depends on the herbs. Herbs are regulated and, unfortunately, most people think they are not....
ASK: What kind of vaginal discharge is normal during pregnancy?
Normal Vaginal Discharge in Pregnancy
"Discharge normally in pregnancy is usually cream in color. It's usually thin. It can be heavy at some times and...
ASK: What is the difference between a midwife and a doula?
Differences Between a Midwife and a Doula
"A lot of people have a misconception that a doula and a midwife are the same things and...
ASK: How does acupuncture help in the second trimester of my pregnancy?
Acupuncture in the Second Trimester
"Common reasons people seek acupuncture during the second trimester of pregnancy are round ligament pain, insomnia, fatigue, constipation, and anxiety....
ASK: What are some foods I should incorporate into my diet while pregnant?
Foods to Incorporate in Pregnancy
"Healthy fats are just one of my favorite foods to include while you're pregnant. Avocados would be one of them....
