Pregnancy

Pregnancy is a very important time in a woman's life as she begins to grow a child in her uterus. This topic covers things necessary to know while pregnant.

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ASK: Can I have a prenatal massage close to my due date?

ASK: How can I still be empowered during a high risk pregnancy?

ASK: I’ve just found out I’m pregnant but I’ve engaged in some bad behaviors, is my baby ok?

ASK: I’m about 16 weeks pregnant and my baby isn’t moving, is this normal?

ASK: How can i give my baby the best possible immune system?

ASK: If I want a midwife as my provider but I’m told I’m high risk, what can I do?

ASK: Later in my pregnancy I am noticing more veins showing on my breasts, is this normal?

ASK: I think I lost my mucus plug. How do I know when I lose it? What is a mucus plug?

ASK: How much weight can I lift during my third trimester of pregnancy?

Pregnancy Dr. Vernette McKnight, DC

Weight Lifting in Pregnancy "When you are in your third trimester, really lifting five to 10 pounds max, depending on where you are as far...

ASK: What does it mean for my body to be in alignment before, during...

Pregnancy Dr. Vernette McKnight, DC

Imortance of Proper Alignment "So the reason why it's so important for your body to be in alignment (during) pre-pregnancy, pregnancy, and post-pregnancy is because...

DO: Prenatal & Postpartum Pilates

Fitness Dr. Vernette McKnight, DC

Prenatal & Postpartum Pilates Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...

ASK: When is it too late to hire a doula for my pregnancy and...

Pregnancy Shee Lee Rock, Doula/CBE

Hiring a Doula "First, there is no bad time to contact a doula. So even if you've gone very far in your pregnancy and you...

ASK: What are some things to consider when announcing “I’m pregnant” on social media?

Pregnancy Shee Lee Rock, Doula/CBE

Announcing Pregnancy on Social Media “Okay, it's very exciting news that you're pregnant. Now you're thinking, 'where do we tell people? How do we tell...

ASK: What is informed consent and what should I know about it concerning my...

Pregnancy Shee Lee Rock, Doula/CBE

What is Informed Consent? “So, you may have heard the terms informed consent. It is really important during your labor and birth process. It is...

ASK: What is one of the best things I can do to prepare for...

Pregnancy Shee Lee Rock, Doula/CBE

Best Way to Prepare for Childbirth "One of the best things that you can do to prepare for your labor is to take a childbirth...

ASK: I just found out I’m pregnant, and I’m afraid of giving birth. ...

Pregnancy Shee Lee Rock, Doula/CBE

Afraid of Giving Birth? “Your birth should not be a traumatic experience for you. It doesn't have to be that way. You don't have to...

ASK: Is it normal to get yeast infections while pregnant?

Pregnancy Cindi Jenkins Wylie, CNM

Vaginal Discharge in Pregnancy "Pregnancy can predispose you a little bit more to yeast infections because of the hormones (of pregnancy). But, it is also...

ASK: What noises are too loud for my baby while in the womb?

Pregnancy Cindi Jenkins Wylie, CNM

What Noises are Too Loud for Baby? "Your baby is very well protected in the womb so there is really nothing that I know of...

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Finally a site dedicated to providing you current, quick & qualified answers about pregnancy and birth from a variety of professionals who value evidence based information.