ASK: What is colostrum?
What is Colostrum?
"So colostrum is a precursor to breast milk. It usually starts developing in your body, actually around 20 weeks of pregnancy. Then,...
ASK: What are the physical changes that happen in my body during the first...
Physical Changes During The First Trimester
“During the first trimester, there are several big physiological changes that are happening. It is very confusing for people...
ASK: Are all massage therapists qualified to do a prenatal massage?
Qualifications for Prenatal Massage
"I mean, I would say that the majority probably could. But it's important to have someone who's at least had some...
ASK: How far into my pregnancy can I travel?
Travel in Pregnancy
"Travel in the pregnancy can be fun and exciting, but there are some precautions that you do need to take. Travel up...
ASK: Should I still take my prenatal supplements after having my baby?
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Prenatal Supplements Postpartum
"Absolutely! You should definitely continue whatever program you were on while you were pregnant as far as supplements and prenatals...
ASK: What causes morning sickness?
What Causes Morning Sickness?
“A lot of moms will notice morning sickness starts pretty soon after she would have missed her period. Around a month...
ASK: Is it normal to be scared that I’m pregnant and about birthing a...
Scared About Pregnancy And Birth
I often have women come to me who are first-time moms and first-time moms often come in with a lot...
ASK: If I want a midwife as my provider but I’m told I’m high...
Midwifery Model for High-Risk Pregnancy
"If the question is I want to have a midwifery model of care for my pregnancy and hopefully for my...
ASK: Is deep tissue massages safe while pregnant?
Deep Tissue Massage in Pregnancy
"Yes, a deep tissue (massage) is totally fine while you're pregnant. I find that the farther along, they get the...
