ASK: What is a doula?
ANSWER: "A doula is generally a woman who has been professionally trained to support women and their partners through the pregnancy, birth, and the postpartum experience."
ASK: Will prenatal massage help with my sciatica?
Massage for Sciatica Pain
"It's amazing for sciatic pain. We can really get into all the muscles that are in the hips and as the...
ASK: How does acupuncture help in the second trimester of my pregnancy?
Acupuncture in the Second Trimester
"Common reasons people seek acupuncture during the second trimester of pregnancy are round ligament pain, insomnia, fatigue, constipation, and anxiety....
ASK: I’m afraid of how my life will change after I have a baby?
Perception Versus Reality
It's so funny thinking about what life would be like after I gave birth. I thought I'd be resigned to my home...
ASK: What is the Webster Technique used for in pregnancy?
Webster Technique in Pregnancy
"The Webster technique is a really great component of chiropractic for you. It's a technique that focuses on the pregnant woman...
ASK: Is there a specific diet of food to help me get pregnant?
Foods That Enhance Fertility
“People ask if there's a specific diet or food that can enhance their fertility, and in many different traditions, in many...
ASK: What is colostrum?
What is Colostrum?
"So colostrum is a precursor to breast milk. It usually starts developing in your body, actually around 20 weeks of pregnancy. Then,...
ASK: I think I lost my mucus plug. How do I know when I...
What is the Mucous Plug?
"So if you think you lost your mucous plug, don't freak out. The mucous plug is just a protection for...
ASK: I’m nervous about how my body will change while I’m pregnant. What can...
Changing Body in Pregnancy
We're in a world that is very focused on body image. Many of our young girls have body image issues. We...
