ASK: What are some things to consider when announcing “I’m pregnant” on social media?
Announcing Pregnancy on Social Media
“Okay, it's very exciting news that you're pregnant. Now you're thinking, 'where do we tell people? How do we tell...
DO: Prenatal & Postpartum Pilates
Prenatal & Postpartum Pilates
Hi, I'm Dr. Vurnett. I am a movement and cognitions specialist, extensive background in kinesiology. So the study of...
ASK: What are the differences between a CPM and a CNM as my midwife...
The Difference is in Education
"So I often get the question as a nurse-midwife who practices in the hospital, what makes a nurse-midwife in the...
ASK: I’m afraid for the health of my baby -What decisions should I make...
Fear for Baby's Health
Moms fear about their babies and their baby's health. Even healthcare providers fear delivering babies. Everybody wants to have a healthy...
ASK: What is informed consent and what should I know about it concerning my...
What is Informed Consent?
“So, you may have heard the terms informed consent. It is really important during your labor and birth process. It is...
ASK: I want to have a natural birth but I’m afraid I can’t handle...
Pain Does Not Equal Suffering
I would say probably universally, the pain of labor is one of the things that every woman anticipates, and many...
ASK: How long will I be positioned during a prenatal massage?
Positioning for Prenatal Massage
"Positioning changes depending on if you're in your first, second, or third trimester. But the majority of the time you're going...
ASK: I think I lost my mucus plug. How do I know when I...
What is the Mucous Plug?
"So if you think you lost your mucous plug, don't freak out. The mucous plug is just a protection for...
ASK: Is it normal to be constipated during pregnancy?
Constipation During Pregnancy
"Constipation during pregnancy is a very common complaint. Especially towards the end and sometimes even in the beginning. Just because hormones (are)...
