ASK: Is pregnancy brain really a thing? Is it normal?
Is Pregnancy Brain Real?
Pregnancy brain is so a thing. Nobody really knows what or why or how. For every woman, they get affected a...
ASK: Why do I have such vivid dreams in pregnancy?
Vivid Dreams in Pregnancy
"I think it is so remarkable that all around the world and women in every culture note that they have wild,...
ASK: Should I still take my prenatal supplements after having my baby?
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Prenatal Supplements Postpartum
"Absolutely! You should definitely continue whatever program you were on while you were pregnant as far as supplements and prenatals...
ASK: I’m looking to hire a doula. What should I be looking for when...
Interviewing Doulas To Hire
ANSWER "When you're interviewing a doula, it's really important that you interview the doula to find out if they're listening to...
ASK: What birth situation is appropriate for hiring a doula?
FAQs About Doulas
ANSWER: "Every situation. I can't think of a birth that would not benefit from having a doula there. Whether you choose to...
ASK: How do I get the most out of my prenatal appointments with my...
Make The Most of Your Prenatal Appointments
So, how can you make the time you spend with your doctor at your prenatal appointment? The most...
ASK: How does acupuncture help in my third trimester of my pregnancy?
Acupuncture in the Third Trimester
"As an acupuncturist, the treatment of back pain in the third trimester involves positioning the patient to be comfortable for...
ASK: What are some exercises I can do while pregnant that shouldn’t harm me...
Exercises In Pregnancy
“I get this question a lot, so I'll keep it super simple. Of course, walking (is great). If you have already been...
ASK: Is it normal to have swollen feet during pregnancy?
Swollen Feet During Pregnancy
"If your feet are swollen and they are swelling in the afternoon, that is not a big deal. The only swelling...
